Featured Blueberry recipes
Why Blueberry recipes will be useful
Blueberry – is a nutrition product of great worth. Dishes containing blueberry recipes are necessarily included in the dietary of cosmonauts, pilots, seamen and travelers.
In cookery blueberries can be used both fresh and dried or canned. When pickled, these berries can preserve healing properties for a very long period of time. This is a healthy and tasty sweetmeats and a medicinal product at the same time, which is available throughout the year. If we cook at home, the easiest of blueberry recipes for dessert will be with sugar. Also blueberries can be added into various kinds of porridges to make them sweeter and tastier, which is especially important for baby food.
Lots of healthy drinks can be made of blueberries, such as juices, compotes, starch- and fruit-drinks. Jelly, jam and marmalade can be cooked of this berry as well. Moreover, blueberry is extremely delicious filling for pies and other bakery. Blueberry contains red-purple pigment, used for conferring a saturated colour on vines, liquor and other drinks.
Blueberry contains a considerable amount of antioxidants, which contribute to keeping memory sharp for years to come and also lower the risk of cardiovascular diseases. Blueberry is beneficial for eyesight and increases nocturnal vision. These berries are non-caloric. A day’s allowance of blueberries contains only 40 calories; however, it provides human organism with considerable amount of indispensable vitamins and important minerals, including vitamin C, kalium and ferrum. A small portion of blueberries contains plenty of fiber as well. The same amount one can get from a piece of brown bread. Frozen blueberry can be kept in deep freeze refrigerator for a considerable time and can be easily unfrozen before consuming.
For those, who are fond of baking using this delicious berry, there are blueberry recipes with photos on our website. These recipes are quite easy and feature detailed description of every cooking stage, which guarantees you the perfect result. For stockpile-lovers we offer blueberry confiture and jam recipes. Blueberry is a tasty medicine for enhancing your health. Not only is it ideally suited for cooking delicious dishes, but is extremely beneficial for your health as well. It is scientifically proved that including blueberry into your dietary is efficacious against such aging symptoms as loss of memory, eyesight and muscular force as well as motor dysfunction.